Questions to ask yourself before saying Yes or No Exercise Aim of exercise: To help you to say “No” when you need to. When to use: This exercise is helpful to use whenever a significant request is made of your time. Activity: 1. When someone requests you to do something, from now on, […]
Guess Who Exercise
Guess Who Exercise Aim of exercise: To be picked out as the most assertive person in the room. When to use: Use this exercise whenever you need to be assertive while communicating with a group of people. You could either be sitting round a table or standing. You can use it during work meetings, […]
Look and Learn Exercise
Look and Learn Exercise Aim of exercise: To help you to improve your body language while communicating in a group. When to use: Whenever you are communicating with others in group situations. Activity: 1. The next time you’re in a meeting or at a social event, look around the room. 2. Watch carefully […]
Posture and stance Exercise
Posture and Stance Exercise Aim of exercise: To help you improve your posture and stance while communicating. When to use: When you want to look prominent and make an impressive physical impression when talking in a group or presenting to an audience. Activity: 1. You’ll need a mirror for the exercise (preferably a […]