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Think Confidence

Confidence courses to change how you feel & come across

Questions to ask yourself before saying yes or no

Questions to ask yourself before saying Yes or No Exercise Aim of exercise: To help you to say “No” when you need to.   When to use: This exercise is helpful to use whenever a significant request is made of your time.   Activity: 1. When someone requests you to do something, from now on, […]

Practical tips to help you say No positively

Practical tips to help you say No positively Step 1- Make a positive start Try to be sensitive and positive in your approach right from the start. Try saying something like – “I’d like to help” or “I’d do it if I could” before you say anything else. Step 2 – Explain the reasons why […]

What’s my Communication Style Questionnaire

What’s my Communication Style? Find out why you get on with some people better than others

Practical Exercise Downloads

Exercises and Charts Saying Yes or No Series: Saying No Video 3: Should you say Yes or No? When someone requests you to do something, from now on, try to have the self-discipline to realise what is …

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